Join us for 20 days of EATING great food to take back your health and easily maintain it for life!

We provide via Cucina Barone:

  • Breakfast, lunch, snack, dinner & dessert for 20 days
  •  Adapted, tailored and prepared for you
  • Daily tracking and coaching to ensure sustained results
  •  Ready for pick-up 2x a week
  • Nutritious and DELICIOUS locally sourced whole food featuring local products from  Breads by Us, Poppa Bean Coffee Roastery, The Piggy Market and Waratah Downs to name a few.

How much time do we spend contemplating food? Whether it’s choosing a restaurant or shopping for it, preparing it and then having to do the dishes? And then sometimes, it just doesn’t agree with us. Sometimes we know why, sometimes we don’t.

So why do the Plan?

  • Learn what foods and their combinations work best for you
  • Better comprehend your food intolerances
  • Create mental clarity and increase your energy
  • Reduce stress, sleep better
  •  Get rid of aches and pains
  • Increase muscular endurance
  • Save time by not having to shop for food or prepare food or do the dishes!
  • Be good to you!

BONUS - You’ll lose up to 10% of your body weight!

How do you sustain this after the 20 days?
• We provide you with a personalized road map that will help you EASILY sustain your results and continue YOUR progress!

ADD-ONS to make it a full health and wellness VICTORY:
• 1 on 1 or partnered Strength Training including a complete individual assessment

To know more & get started:

Contact Coach
Anna Barone

at 613.769.6380 or email